Outdoor Safety Tips for Spring

A group of children lined up with bikes wearing helmets for safety

Now that warmer weather is on its way, you and your kiddos may choose to spend more time outdoors. However, before you do, we want to remind you of some outdoor spring safety tips to keep your kids safe and healthy this spring.

Remember the bug spray

Nice weather means those pesky bugs are also ready to get out and play. Whether your kids are spending time out at the local park or you are on a family hike in the beautiful Rocky Mountains, bug spray will be essential. The American Academy of Pediatrics recommends that repellents contain no more than 30% DEET, and children under 2 months of age should not be sprayed with insect repellent. For more information, check out these additional guidelines. Be sure to spray the kids before they go out and remember to reapply after they get wet. It’s the best defense against any unwanted bug bites!

Put on the helmets

Spring weather means dusting off the bikes, scooters, and rollerblades. Be sure your kids are following safety procedures and wearing their helmets properly. Helmets are vital to your child’s safety when biking or rollerblading. They protect them against serious injury and death in the event of a crash or accident. Make sure that your kid’s helmet fits correctly and replace any helmets that are damaged.

Protect from the sun

Yes, you still need sunscreen in the spring. It might not feel as hot as summer, but the sun can still have damaging effects on the skin, even in the cooler spring months. In addition to covering skin with lightweight clothing or wearing a hat, sunscreen of at least 15 SPF can add extra protection. Remember to reapply sunscreen to your child every two hours or after they have gotten wet. For infants under 6 months of age, limited sun exposure is the goal (keep them in the shade, covered with lightweight clothing, use a hat). That said, you can apply a minimal amount of sunscreen to small areas, such as the infant’s face and the back of the hands.

Weather safety

In Colorado, you must always be prepared for the unexpected. Be sure that the kids are dressed in layers so that they can take layers off if they get hot and put layers back on if the weather suddenly changes. Remember that Colorado can see snowstorms all the way into May, and be prepared for the unexpected.

Keeping your kids safe and healthy is our priority. We hope your family can enjoy the outdoors this spring, but if an accident does occur, Pediatric Urgent Care of Northern Colorado is ready to help repair your spring adventure.