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warning signs of the flu

Warning Signs of the Flu

Although the typical flu season spans from October to May, the Colorado Department of Health and Environment emphasizes that the flu is "not seasonal at all" and can "occur at any time throughout...
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warning signs of the flu

Warning Signs of the Flu

Although the typical flu season spans from October to May, the Colorado Department of Health and Environment emphasizes that the flu is "not seasonal at all" and can "occur at any time throughout...
Child wearing a knitted blue hat, mittens, and scarf on a snowy day

5 Tips for Treating Frostbite at Home

Winter in Northern Colorado is a magical season for children, offering a variety of outdoor activities to explore. From skiing and snowshoeing to sledding, snowball fights, and building snowmen,...
5 Winter Activity Safety Tips for Kids

5 Winter Activity Safety Tips For Kids

Winter is a magical time filled with opportunities for outdoor adventures, from sledding and skiing to ice skating and hockey. However, as parents, it’s crucial to ensure that our kids are safe...

How to Develop Bedtime Routines

Getting your children to bed can sometimes feel like an uphill battle. Many parents can relate to the nightly struggle that seems to stretch on forever. However, with a bit of planning and...
little girls in halloween costumes at home sitting on the floor

How to Celebrate Halloween at Home

Are you over the whole Halloween trick-or-treating scene (or have ghouls who’ve outgrown it)? Or maybe the weather isn't cooperating, yet you still want to keep the spooky vibes alive at home? Fear...
child sunburn while swimming

How To Treat a Child’s Sunburn

From the playground to the splash zone, kids need some serious sun defense! Even when SPF (Sun Protection Factor) has been applied, kids can turn into mini-lobsters in as little as 15 minutes. This...

Protecting Against West Nile Virus

  The West Nile Virus has become a permanent fixture in the Northern Colorado ecosystem. This blood-borne virus is transmitted by mosquitoes that are active between dusk and dawn. While 80...